Sport style
Last modified: 2025-01-24 17:01
Unsportsmanlike behavior means a number of actions and various actions that do not correspond to the image of a real athlete. Absolutely every person has his own established character, his own way of thinking and behavior. All people are subject to stress, anxiety, all sorts of situations where there is a risk of losing their temper and even a lack of sleep or a bad mood can play a bad joke in the process of communicating with others
Last modified: 2025-01-24 17:01
So you've decided to lead a healthy lifestyle. Proper nutrition, exercise, as well as systematic physical training are a must for success. However, this desire often disappears within a few days. What's the problem? More often than not, people don't want to rearrange their usual schedule
Last modified: 2025-01-24 17:01
Exercise is a prerequisite for losing weight and maintaining good physical shape. If you want to quickly lose weight, try to exercise as efficiently as possible. Conditions for the effectiveness of training The effectiveness of training largely depends on how conscientiously you exercise
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Very often we observe athletes in the ring and are amazed at their endurance and self-confidence. It seems that everything depends only on technique and experience: whoever is stronger and more trained will win. However, their task is not just to defeat the opponent
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Qigong is an ancient Chinese health system that gave rise to many styles of wushu and kung fu. Qigong is more than a set of therapeutic and health-improving exercises. It includes philosophical concepts, breathing techniques and various types of meditation
Last modified: 2025-01-24 17:01
Basically, the expression "under the breath" is used when a blow is struck in the area of the solar plexus. However, a blow in the gut can be inflicted in a figurative sense, when a betrayal is committed from the most unexpected side
Last modified: 2025-01-24 17:01
Every year, Forbes magazine ranks the hundreds of the highest paid athletes on the planet. The calculation includes salaries, bonuses, bonuses, and advertising income for the previous 12 months. The latest rating of the magazine is headed by 35-year-old American boxer Floyd Mayweather
Last modified: 2025-01-24 17:01
Wushu is a national Chinese martial art, which has many followers and students not only in the Middle Kingdom, but also in many other countries of the world. What do you need to do to master it? Necessary - the Internet; - mentor
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Getting rid of the "orange peel" if the body is prone to its formation is not so easy. Cellulite is fought with the help of special diets, creams, massages and, of course, physical exercises, without which it is simply impossible to achieve noticeable success in this fight
Last modified: 2025-01-24 17:01
Want to lose weight by summer but don't want to splurge on gym membership? There are several weight loss options that are great. Instructions Step 1 Come up with motivation. Maybe you have a vacation planned for the summer or an important event where you will have to show off your figure?
Last modified: 2025-01-24 17:01
Squash is a game that combines the virtues of badminton, tennis and table tennis. This is one of the brightest and most unusual sports. Competitions are held indoors. In addition to the playground, you need special rackets and a light ball. Squash:
Last modified: 2025-01-24 17:01
Many people promise themselves to start playing sports or just start doing exercises every morning. This usually happens on New Year's Eve! As a rule, such promises are not kept. Why? Because there is no clearly developed plan for how to make your promise come true
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After you have fought with extra pounds for a long and hard time and achieved the desired result, it is important to keep it for a long time. You don't have to count calories or limit yourself for this whole life. Instructions Step 1 Start your day with a glass of clean water
Last modified: 2025-01-24 17:01
Now many people know that diet negatively affects the functioning of the body as a whole. Any restriction in food entails an insufficient intake of vitamins, trace elements, fiber, etc. But, unfortunately, women try again and again to reduce their weight through dieting
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The word "fusion" in translation from English means "alloy". This term usually refers to something that is strikingly mixed in styles. Moreover, this mixture of such incongruous things that it puzzles the viewer. The term "
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Today parachute jumping has become one of the fashionable entertainments. This kind of sport has become especially popular in big cities. But before you can see the land from a bird's eye view, you will need to prepare. Necessary - age from 14 years
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Parachuting is very dangerous, and therefore you need to carefully prepare for each jump. It is not only about talking to experienced instructors and going through preliminary specialized training, but even about choosing clothes. Not everyone is allowed to jump with a parachute
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It so happens that you want to play basketball, hockey or football, but you cannot recruit enough players for a match. Then you have to either change your plans, or chase the ball in splendid isolation. If you still want the game to take place, check out the recommendations below
Last modified: 2025-01-24 17:01
On the Internet, you can often find advertisements in which kind uncles and white-toothed aunts want to share with you the secret of how they earn several thousand dollars a month, working on the Internet, sitting at the monitor in slippers
Last modified: 2025-01-24 17:01
When do people want to change their appearance? When they are on the verge of some events or on the eve of holidays, where they want to appear in all their splendor. Or when spring just comes. In any case, whatever the motive, change is always for the better
Last modified: 2025-01-24 17:01
Airsoft is, in other words, a "war" game for adults. What is its essence and how to play it? Instructions Step 1 Airsoft is a military team sports game. Players use the most accurate copies of real weapons, usually these are electro-pneumatic assault rifles, battery operated and referred to as "
Last modified: 2025-01-24 17:01
The heart is the most important organ of the human body. The well-being of a person, his ability to withstand physical exertion and life expectancy depend on how well it is trained. In order for the heart to work without interruption, it must be properly trained
Last modified: 2025-01-24 17:01
Protein is the organic matter that forms the basis of muscle tissue. In other words, it is a protein that is a key dietary component. In bodybuilding, protein refers to a form of sports nutrition consisting of concentrated protein. What Protein Is Made From Whey protein is the most popular and effective protein of all
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Novice athletes are more frightened not by prolonged loads and heavy exercises, but by the consequences of exhausting training. Muscle pain is an integral part of any sport; it haunts even seasoned athletes. Why do muscles hurt after exercise?
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Protein shakes today are taken not only by athletes to maintain good physical shape, but also by people seeking to normalize their weight. Want to try? Go for it! Why protein is useful for weight loss This choice is not at all accidental
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The line between saturating the body with delicious food and the desire to "chew something" is thin. The urge to eat is an instinctive need, but how can you force yourself, for example, not to overeat at night? In this struggle, hunger is unlikely to lose, but it is still worth trying to tame it
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World Cycling Day is celebrated on 3 May. Today it is a common, affordable and environmentally friendly vehicle. Where did this two-wheeled vehicle come from and who invented it? Bicycles used to be different from the ones we are used to today
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The European Championship takes place once every four years, like the World Championship. In 2012, it will be held in Poland and Ukraine, the decision was made at a meeting of the Executive Committee of the European Union of Football Associations
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The European Football Championship, or the UEFA Cup - the main competition between national teams - takes place every four years between the World Cups. The winner of the final game receives the title of European Champion and the Henri Delaunay Cup as an award
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The main body that governs world football - FIFA, was founded more than a hundred years ago in 1904. Today, all world competitions in football, futsal, beach football for both men and women, as well as their youth and youth counterparts, are held under the FIFA flag
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All fans are eagerly awaiting the start of the first major tournament for national teams in Russia. There has never been anything like this in our country. On June 17, the main tournament of this year for national football teams starts - the Confederations Cup
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A team capable of gathering many tens of thousands of fans in the stands during their games cannot a priori be uninteresting or boring. This is exactly what one of the oldest football teams in Germany "Hannover 96" is. Born in 1896, over the next 117 years, she climbed twice to the top step of the German championship podium
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On April 30 and May 1, 2019, semifinal matches will take place in the main club football tournament of Europe, the Champions League. At such a high stage, there are only one team from Spain and the Netherlands and two clubs from England. In mid-March 2019, the draw for the two semi-final pairs of the 2019 UEFA Champions League was held
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Every year the best football teams in the Old World take part in the UEFA Champions League. According to the results of the competition, the best club in Europe is determined. The tournament attracts the attention of millions of fans around the world, especially in the final match
Last modified: 2025-01-24 17:01
The UEFA Europa League is the second most important European competition for clubs in the Old World. The popularity of the competition is growing every year, the composition of the participants allows us to speak of high competition. Football fans are eagerly awaiting the playoff stages
Last modified: 2025-01-24 17:01
Gerd Müller is a renowned German footballer who has scored numerous goals for Bayern Munich and the German national team. What is interesting about his biography, and how does he live now? Gerd Müller is a legend not only of Bayern Munich, but of all German football
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The gym perfectly relieves not only extra pounds, but also of bad mood. And in order for the classes to be profitable, you need to pay attention to some important points. What to do? Shoes must be correct, otherwise you will either not achieve the desired effect from training, or get injured
Last modified: 2025-01-24 17:01
Running on the spot at home is almost in no way inferior to jogging in the fresh air. This type of training has its advantages and disadvantages. And if the correct technique is followed, the effect can be noticed within a few weeks. Jogging at home primarily trains the cardiovascular system
Last modified: 2025-01-24 17:01
Today, when football has become one of the most popular, attractive and entertaining games, both adults and children have become addicted to it. But it is not enough to just play and score goals. They can be done beautifully. How exactly is up to you
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In the Europa League 2017/2018 season, the group stage has ended, the draw for the games of the 1/16 finals has taken place. Four Russian clubs will participate at this stage. What teams did they get as rivals? The 1/16 finals of the Europa League will take place on 15 and 22 February 2018