Sport style
Last modified: 2025-01-24 17:01
Russia is the largest country in the world with a population of about 140 million. At least half of the inhabitants of our country are fond of football, and the upcoming championship is eagerly awaited. There is very little time left before the grandiose event in the world of football, literally a few days
Last modified: 2025-01-24 17:01
The group stage is over and it's time for the elimination matches. Sochi will host the second game of the 1/8 finals of the FIFA World Cup in Russia. When will it take place and who will be playing? Several matches of the group stage of the FIFA World Cup have already taken place in Sochi
Last modified: 2025-01-24 17:01
Football is undoubtedly one of the most famous and popular sports games in the modern world. It arose once as an entertainment for the English aristocrats, but in a very short time it won the whole world and the love of all segments of the population
Last modified: 2025-01-24 17:01
The recent victories of the Russian national team at the world championships and the rather strong Kontinental Hockey League tournament have increased the popularity of ice hockey. Many boys have a dream - to become a hockey player. For it to be realized, it is necessary to enroll in a specialized children's and youth sports school and work in full force in training
Last modified: 2025-01-24 17:01
The Russian national team at the European Championship did not meet the expectations of the fans, their own hopes, and most importantly, they played much below their capabilities. While experts, commentators and fans were discussing which opponent is more convenient for the Russians in the playoff stage, the national football squad was eliminated at the stage of the group stage
Last modified: 2025-01-24 17:01
Together with the departure of the Russian national football team from the final tournament of the European Championship, the work of the Dutch specialist Dick Advocaat also ended. Now the Russian Football Union (RFU) will have to choose and negotiate with a new head coach for the first national team
Last modified: 2025-01-24 17:01
The 2014 FIFA World Cup in Brazil presented the audience with many goals. This tournament has become one of the most productive in the history of football world championships. After 64 games on the fields of Brazil, several top scorers of the championship can be distinguished
Last modified: 2025-01-24 17:01
Football is one of the most popular team games. World Championship, European Championship, Champions League, Europa League - the names of the most spectacular tournaments are familiar to almost any fan of this sport. To play football, you need to know its rules and master the basic techniques
Last modified: 2025-01-24 17:01
The indisputable advantage of slide aerobics classes is their fun. In the process of such training, the body movements of a skier, figure skater, skater and other athletes who experience dynamic loads are imitated. Women do this aerobics for a reason, because it is considered a very effective tool for burning calories and getting rid of fat in the pelvic and thigh areas
Last modified: 2025-01-24 17:01
It is no secret that fitness clubs offer a wide variety of options for maintaining beauty and health. What kind of sport should you give preference to? Run Despite the regular controversy over the benefits and harms of running, it remains one of the most popular and loved sports
Last modified: 2025-01-24 17:01
The fitness industry is not standing still, offering fans of an active lifestyle more and more new directions. One of them is Kangoo jumps. This fitness area requires special shoes - jumpers. These are boots that fit snugly on the foot, with a special shock-absorbing platform at the bottom
Last modified: 2025-01-24 17:01
Zumba is a bright and unusual new type of fitness that is gaining popularity at an accelerated pace. It combines the dance styles of different schools: samba, salsa, mamba, belly dance, flamenco and others. You will not be bored at Zumba fitness
Last modified: 2025-01-24 17:01
Bodybuilding is currently practiced by millions of people. However, not all of them achieve their goals. Since, before you start training, you need to carefully think over the training program. Progressive training The foundation of bodybuilding is the principle of progressive strength stress
Last modified: 2025-01-24 17:01
The Smith machine is a tool for working out the buttocks and thighs. Squats are considered the most effective exercise for this. The classic version of its implementation with a barbell is given to many girls, especially beginners, with difficulty
Last modified: 2025-01-24 17:01
Many gym goers often wonder about the possibility of getting energy for training right during exercise. For these purposes, the consumption of sweet foods is used, which has its pros and cons. Why eat sweets in your workout In the muscles of a person there are so-called "
Last modified: 2025-01-24 17:01
Many people start playing sports, going to the gym, building muscle mass for the sake of attracting the opposite sex, and increasing self-esteem. Often this is not at all necessary, it is enough just to understand your own psychological portrait
Last modified: 2025-01-24 17:01
Many athletes ask questions about combining cardio and strength training, about the lack of progress because of this. These two types of physical activity are diametrically opposite, which does not prevent people from doing both one and the other
Last modified: 2025-01-24 17:01
A fitness center is not only a place for training and outdoor activities, but also a lucrative business. To increase income, the owners and administrators of such clubs often go for not entirely honest tricks. Fitness club owners are interested in selling as many services as possible
Last modified: 2025-01-24 17:01
Going to the gym for the first time is always a little exciting. To avoid some of the common mistakes and get it right, there are a few things to consider. 1. I will go to the gym - I will lose weight Of course, sport is very important in losing weight, but without changing your eating habits, it will be quite difficult to get a slender body
Last modified: 2025-01-24 17:01
At the end of many hockey tournaments, their directorate or organizing committee usually awards prizes to the best goalkeeper, defender, striker and top scorer. The latter is determined by the number of goals scored in all games or by the sum of the effective points - the same goals plus assists
Last modified: 2025-01-24 17:01
Girls often train according to men's programs, this is fundamentally not true. There are many differences in proper training. Indeed, at the physical and hormonal levels, the organisms of the sexes are opposed to each other in many aspects. Training volume During a workout, women should use more work sets, reps and exercises than men
Last modified: 2025-01-24 17:01
The word "derby" is often heard in sports news broadcasts. However, the meaning of this noun is not easy to understand right away, because it is used not only when talking about team sports such as football, basketball, hockey, but also when it comes to horse racing
Last modified: 2025-01-24 17:01
On December 8, the Moscow football club CSKA had the final meeting in the group stage of the UEFA Champions League 2015-2016. The rivals of the charges of Leonid Slutsky were the footballers of the Dutch PSV Eindhoven. Before the final sixth round of the 2015-2016 Champions League, CSKA players lost all chances of qualifying from the group
Last modified: 2025-01-24 17:01
The football arena in St. Petersburg, specially built for the upcoming 2018 FIFA World Cup, is the second largest stadium in the World Cup. Fans from all over the world will be able to personally observe the course of seven matches of the main football tournament of the four-year period
Last modified: 2025-01-24 17:01
The entire football world was looking forward to the first day of December 2017, because that was the date that was set for the final draw of the 2018 FIFA World Cup. Thirty-two teams were divided into four baskets according to the world ranking
Last modified: 2025-01-24 17:01
Steroids are substances of animal or vegetable (less often) origin with high biological activity. They belong to doping drugs, muscle growth stimulants, are actively used in bodybuilding and other sports. Athletes often deny the harm caused by this medicine, but the facts tell the opposite
Last modified: 2025-01-24 17:01
Those who want to get an athletic figure have to work hard on themselves. Gaining muscle mass requires prolonged training, regardless of which part of the body you want to develop. The muscles of the legs need a separate set of exercises, which is quite simple to master
Last modified: 2025-01-24 17:01
It is impossible to name the best boxer in the world. You cannot compare representatives of different decades and weight categories. We can only single out a number of the most outstanding athletes who embody an entire era. It is impossible to accurately answer the question of who is the strongest boxer
Last modified: 2025-01-24 17:01
Golf is an ancient game. The essence of the game is to drive the ball into the hole - a hole in the ground with the help of a special club. To learn how to play golf, you need to know the rules of the game, have the appropriate equipment and inventory
Last modified: 2025-01-24 17:01
To find out what exactly Paula Abdul, Cameron Diaz, Madonna and Meryl Streep had in common in their youth, it is enough to come to a basketball or hockey hall and watch the performance of a cheerleading group, which is mandatory at official sports competitions
Last modified: 2025-01-24 17:01
Football fans are considered exclusively hooligans who come to the stadium only for the sake of fights and setting fire to smoke bombs. But not all active fans who call themselves fans are distinguished by this behavior. Some of them even unite in organized support groups for their teams, fan clubs
Last modified: 2025-01-24 17:01
Various types of martial arts are nowadays common among both men and women. One of the first things to start teaching most martial arts with is staging a strike. Instructions Step 1 A well-delivered punch should be quick, sharp and powerful
Last modified: 2025-01-24 17:01
The power and accuracy of hitting the ball are important characteristics for every football player. Often, a beginner has to learn for a long time, it would seem, is the simplest and most basic element of the game of football. Support leg position The most common mistake among aspiring soccer players is focusing only on the kick
Last modified: 2025-01-24 17:01
Kicking power is an important quality for martial artists and football players. It depends on several factors: body weight, impact speed, correct technique and the ability to concentrate on impact. The complex development of all physical characteristics will help to increase the force of the kick
Last modified: 2025-01-24 17:01
In the conditions of modern life, more and more people spend their working day sitting in front of a computer in the same position. It is not surprising that the state of health worsens day after day, because the whole body suffers, and especially the back
Last modified: 2025-01-24 17:01
The 2014 FIFA World Cup is the 20th FIFA World Cup Tournament, with the final games taking place in Brazil from June 12 to July 13, 2014. The first match to open the tournament will take place in Sao Paulo at the Arena Corinthians, and the final will take place in Rio de Janeiro at the Maracanã stadium
Last modified: 2025-01-24 17:01
The official rules for the game of bandy were born, oddly enough, in a country that has not developed this sport for a long time - in the UK. In 1891, the National Bandy Association was created there, which published the first set of hockey laws
Last modified: 2025-01-24 17:01
The England Football Championship (Premier League) is one of the best football leagues in the Old World. This championship is rightfully recognized as the richest, it was in England that football in the modern sense was born. Among the many outstanding clubs in the Premier League, the most titled one can be singled out
Last modified: 2025-01-24 17:01
Gorodki is an old Russian pastime, which was gradually replaced by other, more popular today sports and computer games. Despite deep historical roots, the standards for the game and its rules were invented only at the beginning of the 20th century
Last modified: 2025-01-24 17:01
Quitting football can be even harder than getting started. This activity can bring great pleasure, but often, due to life circumstances, you have to make sacrifices and change your activities. Instructions Step 1 Think and highlight the main reasons why you need to quit playing football