All about sports and fitness - from biographies of athletes to training programs

2025-01-24 17:01

The vast majority of women in the world dream of beautiful, firm breasts that they can be proud of. However, many of them are unhappy with their own bust. Of course, in most cases, women feel that their breasts might be slightly larger than they are

2025-01-24 17:01

A strong fist is necessary for any male member of humanity. Nobody knows how a late return home will turn out, and in broad daylight it may be necessary to protect interests in order to protect against encroachment on property or from physical violence, as well as a direct threat to life

2025-01-24 17:01

If you want to get started with skateboarding, don't be intimidated by the variety of tricks. The fact is that many of them are performed on the basis of less complex, but no less important tricks. The basis of skateboarding is in fact just one trick - Ollie (Ollie)

2025-01-24 17:01

With the arrival of spring, many people remember their figure. Preparing for the summer, they are afraid of not having time to get in shape and begin to force events. Particular attention is usually paid to the press in dreams of a beautiful flat tummy or strong massive cubes

2025-01-24 17:01

The 1956 Olympics, held in the Italian city of Cortina D'Ampezzo, went down in history with the introduction of a lot of know-how. In particular, live television broadcasts were conducted at these games for the first time, and it was here that sponsorship was first attracted for the organization and holding of the Olympic Games

A strong blow that can make an opponent fall to the knockout is every boy's dream. The power of the blow of Muhammad Ali and Mike Tyson is still legendary. In fact, it is quite possible to learn how to execute a strong blow - it all depends on the regularity of training and your desire

A tucked-up tummy is a dream of any woman, moreover, quite feasible. Elastic and trained abdominal muscles not only look beautiful, but also support the well-coordinated work of internal organs. It is enough to have patience and a little time to devote to taking care of your own appearance and health

The chess game is one of the most prestigious intellectual games invented by mankind. There are countless variants of moves in chess, and with each move there are more and more of them. Winning chess is a confirmation of the mental capabilities of the player

Everyone knows that an attractive figure is the key to success, both in relationships and at work, as it is an absolute indicator of a person's health and discipline. Build muscle in a week is not difficult and quite realistic, just be brave and go

How to quickly start pectoral muscles at home? There is no easy solution to this problem. Our muscles are made up of two types of fibers - "fast" and "slow". "Fast" fibers provide explosive strength, and "slow"

The Olympic Games are the most striking sporting event in the world, which will be attended by hundreds of athletes from different countries. Those who are lucky enough to step on the Olympic podium will forever remain an example for millions, and their achievements will be preserved in the history of world sports

The Olympic Games in the southern city of Sochi will begin very soon - on February 6 next year - and will last until the 23rd of the same month. The land of the Krasnodar Territory will become the second in Russia, after the 1980 Olympics in Moscow, which hosted one of the most prestigious international competitions

To predict the results of the 2014 Winter Olympics, the Sochi zoo taught local otters for six months to develop the abilities of oracles. However, sports analysts seriously predict competition in a less dubious fashion. In this difficult matter, perhaps, we will not trust animals

The opening ceremony for the 2014 Winter Olympics in Sochi will be perhaps one of the most memorable in history. This celebration will take place on February 7th. It will be possible to watch it both with your own eyes from the center of events and in front of the TV screen

There is very little time left before the opening of the 2014 Winter Olympic Games in Sochi. National teams from more than 80 countries will come to this sports festival. Of course, numerous foreign tourists will come to support their compatriots and wish them success

Very soon Russia will host a grandiose sporting event - the first Winter Olympic Games in the history of our country. Of course, such an event requires colossal preparation. And not only athletes, but also artists, because before the start of all sports competitions there will be a spectacular opening ceremony for the Sochi-2014 Olympics

The detailed script of the enchanting show, which will open the XXII Olympic Winter Games, of course, will remain a secret for the audience until the ceremony itself. But something has already become known to journalists. In the spring, central publications published a general plan for the opening ceremony of the games in Sochi

The 2014 Olympics has become the most expensive in the history of all competitions of this kind. A lot of sports facilities were built especially for the Winter Olympic Games in Sochi. The most important of them are located in the coastal and mountainous sectors

During the Soviet Union, the names of our skaters thundered all over the world. Lyudmila Belousova and Oleg Protopopov, Lyudmila Pakhomova and Alexander Gorshkov, Irina Rodnina, Natalia Bestemyanova and Andrey Bukin - everyone knew these athletes

The coastal and mountain clusters are groups of sports facilities for the 2014 Winter Olympic Games in Sochi, located on the Black Sea coast and in the mountainous area near the village of Krasnaya Polyana. The distance between the clusters is 48 km

The mascots of the Winter Olympic Games, which will take place in the city of Sochi, were chosen on February 26, 2011 during the final voting on the First TV Channel. It was the viewers who decided the fate of the first three places. And before that, an intermediate stage of selection took place

Hosting the Olympic Games is not only a great honor for any country and city that has become their capital, but also a great responsibility. Indeed, in addition to the construction of new and modernization of existing sports facilities, it is necessary to improve the city infrastructure, the work of public transport, ensure the safety of participants and guests of the Olympics, and resolve issues related to their placement

The next Winter Olympic Games will be held in Sochi from 7 to 23 February 2014. For two weeks, many thousands of fans who have come to this Black Sea resort city, and hundreds of millions of TV viewers around the world, will closely follow the competitions of the strongest athletes

Each Olympic Games has its own talismans, which are part of the Olympic symbols and help to better convey the national flavor of the host country of the competition, and also bring good luck to athletes. Most often, an animal or a fictional creature is used as an Olympic mascot

In preparation for the 2014 Winter Olympics, several scandals erupted at once. They are connected with the theft of funds allocated for the preparation for the Games, threats from sexual minorities, as well as criticism of the event by Russian citizens