Sport style
Last modified: 2025-01-24 17:01
Every year, Forbes magazine ranks the hundreds of the highest paid athletes on the planet. The calculation includes salaries, bonuses, bonuses, and advertising income for the previous 12 months. The latest rating of the magazine is headed by 35-year-old American boxer Floyd Mayweather
Last modified: 2025-01-24 17:01
Basically, the expression "under the breath" is used when a blow is struck in the area of the solar plexus. However, a blow in the gut can be inflicted in a figurative sense, when a betrayal is committed from the most unexpected side
Last modified: 2025-01-24 17:01
Qigong is an ancient Chinese health system that gave rise to many styles of wushu and kung fu. Qigong is more than a set of therapeutic and health-improving exercises. It includes philosophical concepts, breathing techniques and various types of meditation
Last modified: 2025-01-24 17:01
Very often we observe athletes in the ring and are amazed at their endurance and self-confidence. It seems that everything depends only on technique and experience: whoever is stronger and more trained will win. However, their task is not just to defeat the opponent
Last modified: 2025-01-24 17:01
Exercise is a prerequisite for losing weight and maintaining good physical shape. If you want to quickly lose weight, try to exercise as efficiently as possible. Conditions for the effectiveness of training The effectiveness of training largely depends on how conscientiously you exercise
Last modified: 2025-01-24 17:01
So you've decided to lead a healthy lifestyle. Proper nutrition, exercise, as well as systematic physical training are a must for success. However, this desire often disappears within a few days. What's the problem? More often than not, people don't want to rearrange their usual schedule
Last modified: 2025-01-24 17:01
Unsportsmanlike behavior means a number of actions and various actions that do not correspond to the image of a real athlete. Absolutely every person has his own established character, his own way of thinking and behavior. All people are subject to stress, anxiety, all sorts of situations where there is a risk of losing their temper and even a lack of sleep or a bad mood can play a bad joke in the process of communicating with others
Last modified: 2025-01-24 17:01
When a person moves, the main function is taken over by the muscles of the lower leg and foot. This is why it is so important to keep these muscles in good shape. You can develop legs without special simulators using self-resistance exercises
Last modified: 2025-01-24 17:01
Go-go is a fast and dynamic dance performed to club music in heels. Dancing go-go is not difficult, and the correct technique will allow you to move beautifully to any music. Necessary - shoes with heels; - audio system; - tight training clothes
Last modified: 2025-01-24 17:01
Meditation is a special spiritual practice aimed at developing awareness, suppressing stressful emotions and strengthening immunity. Meditation has many positive aspects that effectively affect the functioning of the human body. Therefore, if you decide to try the practice of meditation, you have made the right choice in favor of a healthy lifestyle and self-development
Last modified: 2025-01-24 17:01
The fast pace of life, daily stress, fatigue keep us in constant tension. When you need to have time to do everything, the feeling of the significance of this or that action disappears. So the important and the mundane are confused, we begin to waste our energy on trifles
Last modified: 2025-01-24 17:01
In the modern world, there are many hooligans in the streets. And not every ordinary passer-by, civilian is a boxer or is engaged in hand-to-hand combat. So it doesn't hurt to know a thing or two about dodging an attack. Instructions Step 1 The most important thing to pay attention to is your inner peace
Last modified: 2025-01-24 17:01
From the outside, it seems like there are many different punches in boxing. In fact, they are divided into only three types: side, straight and uppercuts. Each of these blows can be applied with both hands to the head or the body, and also have a different intensity and strength
Last modified: 2025-01-24 17:01
If there is a desire to attend boxing lessons, then this is already good and we can say that the first stage has been passed in preparation for the first training session. Now you can proceed to the second stage, namely, visiting the gym in order to purchase a subscription and to talk with the coach
Last modified: 2025-01-24 17:01
Martial arts always attract the attention of men. Maybe it is here that their real male aggression spills out, and the character is tempered. The most popular of the martial arts - boxing - confidently holds the palm. It is the art of attack and the art of defense
Last modified: 2025-01-24 17:01
Muhammad Ali is considered one of the greatest boxers in the world. His fame haunts many generations of athletes. The secret of his greatest success is his strict adherence to the five rules, which, in his opinion, helped him become a great and legendary champion
Last modified: 2025-01-24 17:01
Boxing and sambo are the most popular domestic martial arts in our country, with rich sports traditions, renowned athletes and coaches. Many sections have at their disposal equipped gyms, and even entire sports complexes. And choosing one of them can be a difficult task
Last modified: 2025-01-24 17:01
Parkour, actively capturing more and more young people into its ranks, opens up unprecedented opportunities for a person. The urban scenery is overgrown with new colors and details, because the novice tracer sees not only ordinary sidewalks, but also more exciting paths to move
Last modified: 2025-01-24 17:01
A well-chosen collective name attracts half of the success. The choice of the word with which each of the participants will be associated must be approached with all seriousness, and even better - with the entire composition. Instructions Step 1 Try to choose a name by drawing lots
Last modified: 2025-01-24 17:01
Fischer's chess is a fairly new but popular game. Learning to play Fischer's chess is easy. It is enough to be able to play classical chess. You can play chess pieces not only in chess. There is another very interesting game, Fischer's chess, invented by the eleventh world chess champion, Robert Fischer
Last modified: 2025-01-24 17:01
Horoscope authors like Pavel Globa argue that each zodiac sign is a different type of people who prefer strictly defined professions, activities and even sports. So, the sign of Pisces, that is, those born in the period from February 21 to March 20, in their opinion, correspond to athletes who have chosen water sports - swimming, water polo, jumping from a tower or springboard, rowing and others
Last modified: 2025-01-24 17:01
A series of corporate events, gatherings with friends and relatives does not pass without leaving a trace for the figure. Each of the meetings is accompanied by a plentiful and long feast, excessive consumption of alcoholic beverages, eating high-calorie delicacies and sweets
Last modified: 2025-01-24 17:01
Skiing is a very popular leisure activity for many people. Many people specially go to various resorts in winter to enjoy the white snow and wonderful skiing. Moreover, now there are quite enough places where you can fulfill this desire. Instructions Step 1 The resorts of Austria are very popular among the residents of Russia
Last modified: 2025-01-24 17:01
Golf has long been one of the greatest games for gentlemen. At the time of its cultivation, and even today in many countries, this sport was and remains the prerogative of people from high society. Golf provides for certain rules of conduct and regulations:
Last modified: 2025-01-24 17:01
The trapezius muscle is one of the muscles in the shoulder girdle. It starts from the neck and goes down to the shoulder blades. There are several simple exercises for the trapezius muscle. Dumbbell trapeze exercises The first basic exercise in which the trapezius muscle is involved is lifting dumbbells to the sides
Last modified: 2025-01-24 17:01
The bike is good for everyone, except for one major and very tangible problem. This transport is highly influenced by weather conditions. With the arrival of winter, this influence is greatly enhanced. We will prepare the bike for the winter ride and continue riding
Last modified: 2025-01-24 17:01
The internet is full of exercise training videos that you can do yourself at home. It is necessary to carry out training to strengthen the muscles of the abdomen, buttocks and thighs. They can be performed at any time, and most importantly, the consequences can be comparable to those achieved during training in a fitness club
Last modified: 2025-01-24 17:01
Payment cards are a modern, easy-to-use means of payment. As a rule, the phrase "payment card" is associated with payment for the services of cellular operators. However, mobile communication is not the only type of service that can be paid for with cards
Last modified: 2025-01-24 17:01
Anyone who has issued an annual club card can work out in the fitness club. Cards come in different denominations, with an extension or limitation of services. Instructions Step 1 Large fitness centers offer their customers a visitor card
Last modified: 2025-01-24 17:01
Adidas is one of the most famous sports footwear and apparel brands in the world. The history of this name originates in the twenties of the last century. And despite the fact that the Adidas company has existed for more than half a century, and its founder has long been dead, the popularity and demand for this manufacturer does not fade away
Last modified: 2025-01-24 17:01
Among inexperienced bettors, there is an opinion that you can really get rich on the so-called “forks”. But if you look at various forums and publics about bets, then more often than the "surebets" themselves, they discuss the fight against "
Last modified: 2025-01-24 17:01
The St. Petersburg International Economic Forum is the largest event in the field of business and economics, which has been held annually in St. Petersburg since 1997. The St. Petersburg International Economic Forum (PEMF) is tacitly called the "
Last modified: 2025-01-24 17:01
Everyone knows that sport is health, and health, of course, prolongs life. But unfortunately, for almost everyone, the words sound intimidating: proper nutrition, exercise, rejection of destructive habits. After all, this is really so
Last modified: 2025-01-24 17:01
Poor performance in training or competition can be the cause of an athlete's inadequate physical endurance. Even non-professional athletes tend to lose shape, feel tired and have a bad mood. Instructions Step 1 Stick to a specific daily routine
Last modified: 2025-01-24 17:01
It is known that air is necessary for the human body, all its organs and cells. There are various breathing techniques that help the body to saturate the required amount of oxygen, in addition, such techniques improve a person's speech, help to cope with stress, and are used in the treatment of diseases
Last modified: 2025-01-24 17:01
Bolton Wanderers is a professional football club based in Bolton, Greater Manchester, UK. At the moment, the team plays in the Championship - the second most important English football league after the Premier League. About the club The club has existed since 1874
Last modified: 2025-01-24 17:01
It is wonderful when a person is cheerful and full of strength. One of the methods that help to become such is medical health gymnastics. Some of her complexes can be performed right in bed after waking up. Exercises to stimulate your throat will help you better resist respiratory problems
Last modified: 2025-01-24 17:01
Hygienic gymnastics (morning exercises) is a complex of various physical exercises that must be performed immediately after waking up. It helps to increase immunity, general vitality, as well as improve the basic processes of life, ensures a gradual transition of the human body from a state of rest during sleep to wakefulness
Last modified: 2025-01-24 17:01
Running is the most affordable and simple form of cardio training. Sneakers, a suit, time and a desire to move are all you need to start training and improve your fitness and body. How to get the most out of your run? Instructions Step 1 Consistency You need to run regularly:
Last modified: 2025-01-24 17:01
Are you planning to return to sports after a long break? To make your return triumphant and safe at the same time, there are some simple rules to follow. Ksati, these rules will be useful for beginners as well. It's hard to start training again after a long break