Sport style 2024, November

How To Make A Ranged Bow

How To Make A Ranged Bow

The wooden arrow bow is an ancient and multinational weapon. Hunters still use modern modifications of bows. Models made according to old technologies are used to restore historical events. Adult respectable men are not averse to running through the fields and forests with a sincere childish passion, remembering the bow from the branch, with which they played a long time ago

What Are Sneakers

What Are Sneakers

Sneakers are not only a very popular type of footwear all over the world, but also, according to experts, the best-selling one. People who are fond of sports usually have several pairs for different types of loads, but even those who are far from a healthy lifestyle appreciate the comfort and convenience of sneakers

How To Make A Rapier

How To Make A Rapier

The rapier is a distant relative of the sword. But if the main purpose of the sword is to deliver chopping and, much less often, stabbing, then the rapier is a large needle, which is used to deliver exceptionally fast stabbing blows. For this purpose, it is made as light as possible and at the same time very durable in order to provide it with "

Is It Useful To Twist The Hoop

Is It Useful To Twist The Hoop

The hoop is a very handy tool for dealing with excess weight. It allows you to concentrate efforts in one part of the body and regulate the load. In addition, it does not take up much space at home. Useful properties of hula hoop Exercise with a hoop helps you fight excess weight without discomfort

How To Attach A Horizontal Bar

How To Attach A Horizontal Bar

You want to have a beautiful figure. You don't have to go straight to the gym to do this. You can tackle your physique at home. The most popular and affordable exercise for improving your body is the pull-up on the bar, or horizontal bar. This exercise is familiar to everyone from school

How To Make A Hockey Mask

How To Make A Hockey Mask

The very first ice hockey mask to protect the face of a goalkeeper was developed … by the female goalkeeper of the Queen's University women's ice hockey team in Kingston in 1927. However, what was forgiven for women was considered a weakness for men

How To Paint A Snowboard

How To Paint A Snowboard

Snowboarders are joyful positive people, so all their equipment is colorful and made with bright colors. It is difficult to opt for one color and ornament, seeing a new pattern or “tasty” shade, an enthusiastic snowboarder wants to see them on his board

How To Make Your Own Skate Park

How To Make Your Own Skate Park

Skate Park is a special area with installed trampolines with a radius for people who love and practice extreme sports. With the help of springboards, they perform various tricks in the air. Everyone can make their own skate practice, you just need a desire and a sufficient area of the site

How To Choose Ice Hockey Skates

How To Choose Ice Hockey Skates

In hockey, every piece of equipment is important, because the player's security, as well as the degree of effectiveness of his actions, depends on the correct choice. But the main role is played by the base, and the base for any hockey player is the skates

How To Get Your Breasts Back In Shape After Breastfeeding

How To Get Your Breasts Back In Shape After Breastfeeding

Pregnancy, childbirth, breastfeeding leave their imprint on a woman's figure and on the shape of her breasts, in particular. When the period of breastfeeding is over, every young mother wants to return to her former attractiveness. Instructions Step 1 Find the right and comfortable bra

How To Adjust Downhill Skiing

How To Adjust Downhill Skiing

For beginners in alpine skiing, adjusting the ski mounts is a particular difficulty. The mounts are designed to ensure a reliable connection between the boot and the ski within the limit of permissible loads. At the mount, you can adjust two parameters - the clearance of the fixing jaws and the force of shooting

How To Choose A Badminton Shuttlecock

How To Choose A Badminton Shuttlecock

Badminton is the favorite game of millions. And the badminton shuttlecock is undoubtedly one of the oldest sports equipment. Images of a ball game with feathers have been found on the walls of Aztec cities and Inca temples. In addition, the shuttlecock is the fastest sports equipment

How To Sew A Parachute

How To Sew A Parachute

Perhaps, today, not a single plane takes off without insurance in the form of parachutes. Parachuting has become not only a spectacular and professional sport, but also an extreme entertainment. Professionals use parachutes of proven brands, but true amateurs sew canopies on their own

How To Use Leg Weights

How To Use Leg Weights

In sporting goods stores, you can find equipment such as weighting materials. It can be a vest, belt, or cuffs. The latter are designed for the arms and legs, they help build muscle, lose weight faster and develop endurance. However, if used improperly, leg weights can cause serious injury and chronic illness

How To Take Sports Nutrition Correctly

How To Take Sports Nutrition Correctly

Most athletes who are involved in fitness or bodybuilding often do not know how to properly consume sports nutrition. Most often, they are simply interested in what kind of food to choose, and not how to take it correctly. Types of additives There are currently three well-known and proven supplements that are suitable for gaining muscle mass

How To Choose A Bike For Your Height

How To Choose A Bike For Your Height

When choosing a bike, it is important to pay attention to its characteristics and features, and it is also important to choose a bike in accordance with your height and weight, so that the subsequent cycling is comfortable for you. When purchasing a bike, carefully look at the height and geometry of its frame - it should correspond to your height so that you do not experience any inconveniences in the future

How To Swing With Dumbbells Correctly And Effectively

How To Swing With Dumbbells Correctly And Effectively

The problem of increasing muscle mass is a concern for almost all people who go to gyms. One of the pillars of strength training should be dumbbells. The training technique requires careful preparation. Theory First of all, brush up on your knowledge of biology

What Weights Can Be Weights

What Weights Can Be Weights

Sports kettlebells are one of the most popular equipment for professional athletes and bodybuilders, as they allow you to build muscles, as well as work out their relief and form a beautiful sculptural shape of the arms. For training, weights of different weights are usually used, which have their own separate purpose

How To Determine Helmet Size

How To Determine Helmet Size

Since 2008, according to the rules of the road, a helmet has been an obligatory part of the equipment for drivers and passengers of motorcycles and scooters. It serves to protect the head during an accident. The outer part of the helmet protects from wind and dust, while the inner lining absorbs the force of an impact and helps to avoid injury

How To Wrap A Stick

How To Wrap A Stick

Some hockey players consider the habit of wrapping a stick to be obsolete. Still, there are players who see many advantages in using just such a stick. For winding, you need to purchase a trape or cloth tape from a sports store. It is necessary - trap or cloth tape

What To Look For When Choosing Skates

What To Look For When Choosing Skates

When choosing skates, you need to pay attention to the material from which they are made, the quality of the insole and tongue, as well as the presence of special pads to protect the foot from damage. The blade should have a matte sheen and a sharpening radius of 11 to 15 mm

How To Choose Walking Skates

How To Choose Walking Skates

Let's say that you are fortunate enough to live next to an outdoor ice rink. Or you just want to have your own indoor skates. In any case, you need to know how to choose the right walking skates. Instructions Step 1 Decide, first of all, whether you need skates for hockey or figure skating

What Is A Gymnastic Wheel For?

What Is A Gymnastic Wheel For?

The gymnastic wheel is a convenient, compact and effective trainer that allows you to increase the load on your arms, abs and other parts of the body during exercise. Often referred to as an abdominal roller, it can also be used to pump other muscle groups if desired

How To Choose A Tent For Winter Fishing

How To Choose A Tent For Winter Fishing

A winter fishing tent is a necessary and useful equipment for every ice fishing enthusiast. A good tent, properly set up, can make fishing comfortable and efficient. But the market is flooded with cheap Chinese products that are completely inadequate for winter tents

How To Wash Snowboard Clothes

How To Wash Snowboard Clothes

Snowboard clothes need special care, then they will last longer, will not lose their appearance and important qualities. How to wash and clean products made of membrane fabric, fleece, down? Instructions Step 1 Do not expose membrane fabrics to aggressive chemical attack

How To Choose A Quality Tracksuit

How To Choose A Quality Tracksuit

Of course, a sportsman's outfit, which is carefully and tastefully selected, does not guarantee high sporting achievements. But it still helps to feel comfortable during training and competition. That is why it is so important to choose the right quality tracksuit

How To Tie A Belt At A Karateka

How To Tie A Belt At A Karateka

Knowing how to tie the karate belt correctly is a very important step. This can be compared to the observance of the rules of etiquette at the table, rules of conduct in public places and dress code in various official institutions. If you tie it incorrectly, you will look very stupid, you will get the impression that an extra person who is ignorant of these matters has got into the tight circle of athletes, who still pretends to fit into their society

How To Attach Skis To Boots

How To Attach Skis To Boots

Ski bindings are divided into three types according to their type: soft, semi-rigid and rigid. The first two types are practically not used in our time, since they do not allow you to accurately and quickly control skis. The current bindings are rigid metal devices that keep ski boots firmly in place

How To Choose A Size For A Snowboard

How To Choose A Size For A Snowboard

When you start snowboarding, it is not enough just to buy the first board you come across - all boards are different, and if you want to learn how to snowboard at a high level, you need to find a snowboard that suits your height. There are various ways to determine the size of the snowboard that is right for you, and we will tell you about several of them in this article

How To Screw Fasteners

How To Screw Fasteners

Snowboarding is a very useful and popular sport, entertainment and recreation, available to a huge number of people. As with most similar sports, snowboarding depends a lot on the right gear and gear, as well as their setup and fit. It is necessary You will need a large Phillips screwdriver to properly install most bindings on your snowboard, everything else is included with the bindings

How To Choose A Bike

How To Choose A Bike

Over the past decade, the popularity of bicycles in Russia has grown significantly. This is due, first of all, to the greater maneuverability of a bicycle compared to a car in congested roads. Due to the growth in demand, the supply also increased

How To Choose Skates For A Beginner

How To Choose Skates For A Beginner

Ice skating is a favorite winter (and with the advent of indoor skating rinks - not only winter) fun. Ice skating teaches great control of one's own body, coordination, seriously loads most of the muscles. Going to the ice rink is the best way to combine business with pleasure

How To Roll Bandages In Boxing

How To Roll Bandages In Boxing

Boxing is not for weaklings. This sport has its origins in the days when fist fights were in vogue. Later, the wrestlers acquired gloves and the hobby grew into professional sports. But if in the theater everything starts with a hanger, then in boxing - with the correct bandage of hands

How To Choose A Kids Electric Scooter?

How To Choose A Kids Electric Scooter?

If a few years ago bicycles were popular among children, now more and more kids choose scooters. More recently, electric scooters have appeared - a comfortable, reliable and safe transport for children. But in order for this type of technology to serve as long as possible, parents must responsibly approach its choice

How To Install The Mounts

How To Install The Mounts

If your ski bindings are out of order, you can help. You just need to buy new ones, but they will take a lot of money to install the mounts. It will be easier to install the ski mounts with your own hands. It is necessary Skiing

Where To Buy An Inexpensive Bike

Where To Buy An Inexpensive Bike

Bicycles are becoming an increasingly popular means of transportation, as they do not require fuel costs, help to quickly move around the city, bypassing traffic jams, and not spend a lot of time looking for a parking space. In addition, if you wish, you can buy a bike at very low cost

How Not To Break Your Snowboard

How Not To Break Your Snowboard

Snowboarding - riding on a snow-covered slope on a wide monoski. Sometimes this extreme sport is not complete without falls. Moreover, neither newcomers nor honored veterans are insured against them - situations on the track can be different

How To Make A Fingerpark

How To Make A Fingerpark

Fingerboarding is a fun hobby and can be endlessly practiced, especially if you have a finger park for various tricks. It is not necessary to buy a fingerpark - the prices are high, and the material is not always successful for work. If you want, you can easily make it yourself and enjoy all the possibilities of the fingerboard

How To Fix A Snowboard

How To Fix A Snowboard

Snowboarding from the snowy slopes can bring you many pleasant moments. But only after performing some dizzying tricks, to your displeasure, you may find that a noticeable delamination has appeared on the lacquered lid of your favorite board

How To Choose The Cleats

How To Choose The Cleats

Today in specialized stores you can come across a huge variety of boot models, such an assortment will only confuse an inexperienced person. Many people when buying football shoes rely only on their own intuition. This approach will subsequently lead to injuries and a variety of sores