The most sensual dance of love is belly dance. He bewitches the performer with his movements, music, costumes, beauty. If you want to impress your beloved with oriental dance, go to the sports club. But first, learn the tricks of belly dancing.
It is necessary
To start practicing oriental dances, you will need ballet shoes or "gym shoes" on your feet, a special hip scarf embroidered with sequins. For the first time, a T-shirt and leggings are suitable as a form. If belly dancing captivates you for a long time and seriously, you will have to take care of the gorgeous oriental dress of the dancer
Instructions
Step 1
Belly dance has practically no restrictions on age and health. It is available for all women who want to learn the dance of love and sensuality. Many people look for a sexual connotation in dance, but this is not true. Belly dance a woman dances for her only man, to whom she gave her heart. Each dance is accompanied by a beautiful oriental song, the words of which illustrate the movements of the dance.
Step 2
In addition to beauty, belly dancing is also an excellent physical activity on a woman's body. In dance, the load will be distributed to all muscle groups, even those that are little involved in everyday life. Elements of oriental dance perfectly strengthen the muscles of the back and abdominal muscles. You have to keep your back straight in the dance, while performing the necessary movements - shaking your hips, twists, eights. The abdominal press is working very actively, the stomach is really "dancing". Belly dance gives a woman an opportunity to relax, get rid of muscle clamps and psychological problems. If a woman stubbornly does not succeed in any element of the dance, it means that there are problems in this area that are not of a physical nature. For example, belly movements are not obtained in any way. And according to Eastern wisdom, it is in the solar plexus that the human soul is located. This means that a woman may have problems with the sense of her own "I". And so each element can diagnose psychological clamps and self-doubt.
Step 3
For many women, belly dancing is an opportunity to escape from the hustle and bustle, and they do not even set themselves the task of dancing oriental dances in front of their beloved or husband. The dance itself is so beautiful, both in costumes and, of course, in performance, that it is self-sufficient and does not require spectators. If you want to impress your loved one with your skills, then for this it is not at all necessary to work hard and work out every element. The main thing is to create an atmosphere - to pick up special oriental music (you can dwell on Tarkan's songs), decorate the interior in ethnic colors and dance a love dance.
