Chess was and remains one of the best intellectual games. Their benefits are undeniable. This game is an excellent "exercise" for the brain, synchronizing its hemispheres.
The benefits of chess
Chess played a significant role in the development of many now famous scientists, politicians, philosophers, artists and musicians. Their ability to synchronize the hemispheres of the brain, contributing to its harmonious development, is virtually priceless. While playing chess, both abstract and logical thinking are used. The left hemisphere is responsible for the logical component, the right hemisphere is responsible for "playing" options and modeling the global situation on the board. The mnemonic component of chess is also very important, as players use both short-term and long-term memory in terms of digital, visual and color information.
The important ability to predict events, calculate options and outcomes, make meaningful moves and make quick decisions - all these skills are acquired by a chess player. The earlier a person begins to play chess, the more influence they have on his development, both personally and intellectually. Chess develops a child's thinking, improves concentration and memory. In addition, they form emotional stability, tough will, and the desire for victories. Inevitable defeats teach people to lose with dignity, treat themselves with adequate criticism, analyze actions, drawing important experience even from defeat.
The shortest possible chess game is the so-called "stupid checkmate", which consists of only two moves.
Chess is highly recommended for nervous and impatient people, as it teaches patience and perseverance. In addition, it is very useful for them to change periods of active brain activity and periods of relaxation.
The harm of chess
Unfortunately, like almost anything in this world, chess has a number of disadvantages. With a serious passion for this game, a person leads a sedentary lifestyle. Often, people with a shattered nervous system do not experience losses well, especially if they immediately fall on an opponent that is too strong. Then they can fall into melancholy or despondency. Too long a series of defeats without a single victory can lead to the development of depression.
Children who are keen on chess often forget about the need for physical development and strengthening of the musculoskeletal system. The stereotype that chess players are thin people with glasses who cannot stand up for themselves in any situation did not arise out of nowhere.
In an attempt to combine physical and intellectual development, the chessbox was created. Chessboxing competitions alternate rounds in the ring and rounds on the chessboard.
So, if you consider chess not as a professional sports field, but as an intellectual simulator, you should not forget about other aspects of life.
