Orbitrek is a multifunctional trainer that combines a whole range of loads. Due to the unusual trajectory of the legs, the orbitreck is also called an elliptical trainer.
What an orbitrek can do
The orbitrek is considered the safest and most versatile exercise machine. Movement along an elliptical trajectory does not load the joints, so the simulator can be used for rehabilitation after injuries. On the orbit track, you can simulate running and walking, just like on a treadmill. By moving in an ellipsoidal trajectory, the muscles are engaged like on an exercise bike. In the process of training on the orbit track, you can actively work with your upper body and arms, like on a rowing machine.
Types of orbit tracks
Orbitracks are divided according to the type of drive. A mechanical orbit track uses a belt pulled over a flywheel to create a load. The load is adjusted using a special handle.
In a magnetic orbit track, the load is created by the action of magnets on the flywheel of the simulator. The degree of load can be adjusted manually or using a special servo drive that moves the magnet.
Electromagnetic orbitracks also work with magnets, but they need an energy source. The load level in the device is automatically adjusted.
Aeromagnetic orbit-tracks powered by a generator are gaining popularity.
Electromagnetic orbit track
Elliptical trainers differ in price, quality and design, depending on the manufacturer. The American company PRECOR produces orbitracks of high quality and good safety margin. European manufacturers of elliptical trainers are not inferior to American firms in the quality and convenient design of orbit tracks. Orbitrecks of Chinese and Taiwanese production are distinguished by a pleasant ratio of quality and price.
The orbitreck with electromagnetic resistance is the most functional of all elliptical trainers. The electromagnetic drive allows the treadmill to run smoothly and quietly. The user does not have to make extra effort to pedal. The presence of a computer allows you to train according to various programs and even create your own training program.
The built-in computer makes training on the orbit track as effective and interesting as possible. The control panel displays data - movement speed, exercise level, calories burned, distance traveled, time and heart rate. Heart rate monitoring is carried out using sensors located on the handles of the simulator.
The load level is changed by pressing a button on the control panel. In the same way, you can change the workout program or make changes to it. Training programs are aimed at developing strength, endurance and burning excess weight. Experienced athletes can create their own personal training programs.
Manufacturers began to equip electromagnetic orbit tracks with a built-in audio system, which allows you to listen to your favorite music during training.
Orbitracks are convenient for operation, as they are equipped with casters for easy transportation. By design, the simulators can be one-piece and folding. The electromagnetic orbit track has a minimum number of moving parts, therefore it is considered durable and reliable. Simulators of this class are convenient to use at home and in fitness centers.
