Winning a throw-in is very important in a hockey game, since its competent implementation can lead to an abandoned puck and a positive outcome of the meeting. Therefore, it is extremely important to learn how to master this hockey technique.
Instructions
Step 1
Pay close attention to physical fitness. Only strong and fast hockey players can win any opposition on ice. The throw-in is no exception. You need to have decent physical strength to be able to cover the puck and push the opposing player back. Train more with a barbell in the gym. Do this at least 2 times a week.
Step 2
Conduct an analysis of how the match referee throws the puck. It seems to many fans that the referee always throws the puck in the same way. But coaches and players know that this is far from the case. The task of the headquarters is to study the referee who is appointed for each team match. It is important to know the speed and manner of forwarding. This will determine whether the players adapt to it or not.
Step 3
There are two important points to keep in mind when throwing in the puck. First, when throwing, place your body weight and focus the muscle force on the arm that holds the club down. Second, direct the movement of your stick not to the puck, but to the opponent's stick. Keep it as low as possible. This will help create strong leverage. Remember, your opponent will do the same.
Step 4
Cover the puck with the hook. Many hockey players want to hit the puck in an arbitrary direction as quickly as possible. This is not entirely rational, since the opponent can take possession of it. Try to grab the puck against the ice with a hook and pass it into your zone. Pass it to the defender if you want to go on the defensive or to the attacker to seize the moment.
Step 5
Dash after the throw-in. Do not under any circumstances linger to organize a combination with partners. The attack should be built with exactly those players who have already taken a certain position. Otherwise, you can concede an own goal.
Step 6
Practice this element while playing in-club games. The more you practice face-off in training and matches, the faster you will master the realization of this situation on the ice.
