Today basketball is a fairly popular sports team ball game. For an inexperienced player, this sport may seem like a rather difficult game, even despite the simple task - to score a basketball into the opponent's basket. Correct dribbling, throwing technique, blocking players, the technique of distributing players on the court - these are all the nuances that complicate the game. In order to learn basketball, you need to remember the basic ingredients.
It is necessary
training ground
Instructions
Step 1
Doing. The player can move around the court only if the ball hits the floor periodically (no more than 2 steps). It is forbidden to dribble a basketball with both hands, and also to carry it. The height at which the ball bounces must not exceed the height of a person. An inexperienced player should practice dribbling the ball with each hand separately, keeping an eye on it only.
Step 2
Broadcast. Passing is a basic principle of basketball. Even the fastest player cannot move around the court at the speed of a ball. Therefore, after passing the ball to another player on your team, you must take an appropriate receiving position or ensure that the ball is thrown unhindered.
Step 3
Moving without the ball. Only one player has the ball at any time during the game. For the other players on the team, the task is to successfully complete the attack, and for the opponents - to intercept, tackle or defend.
Step 4
Throwing the ball into the basket. In order to win basketball, you need to score as many balls as possible into the opposing team's basket, as well as defend your basket. You must practice the technique of throwing from different positions on the court, body positions, when stopping or moving.
Step 5
Selection. The ball must be in the possession of the team even when you missed the shot. The number of rebounds is a fairly important indicator for both the player and the team as a whole.
