There is such a well-known expression as "boxing is the science of defeat without prejudice to oneself." This is the rule a boxer must follow in order to win his opponent in a duel. He must combine offensive skills with skillful defense. He also needs to follow a number of important rules.
It is necessary
- - Boxing ring;
- - gloves;
- - rival;
- - boxing uniform;
- - trainer;
- - video recordings of the opponent's fights.
Instructions
Step 1
Research, first of all, your opponent and find out in detail how he fights in the ring. Professionals always know exactly who they will deal with in the ring, having studied the opponent's tactics in the best possible way. Beginners, on the other hand, act according to the situation, for which they receive much more often. This is not a forward-looking approach. Therefore, talk to those athletes who have already fought against your opponent. Also visit his workout (or ask your coach to do it). In the end, check out all the available videos of your opponent's fights.
Step 2
Develop a clear plan for the conduct of the battle against this enemy and build your training aspect in the same way. If your opponent is fast and left-handed, then have more sparring sessions with faster, left-handed athletes. Practice movements that will baffle your counterpart. If you notice that he is throwing his right hand after a direct hit, work on the right hook properly.
Step 3
Build a rough strategy for fighting against your opponent, taking into account that he can adapt to you. If your greatest strengths are high speed, long arms and a sharp jab, then think about what else you can have in reserve if the enemy forces you to impose melee and crawl under your arms. In this case, he will be able to inflict hundreds of small but sensitive blows. So, you should still work on the uppercut and on the side punches.
Step 4
Remain calm as you enter the ring. You can lose a lot of energy just because of excitement. But you can also draw a lot of power if you get inspired by the fight. Some fighters pray, others look at their opponent and try to understand his intentions. It all depends, of course, on what calms and inspires you. Use this before the fight!
Step 5
Be 100% sure you will win! You should not have a single note of doubt about the successful outcome of the fight! This is where the psychology of the winner comes into play. Use it to its fullest and leave your opponent no chance.
