Sport is an important part of the modern girl's lifestyle. The main thing is just to choose the right thing to do and start developing your body. As in many other things, astrology will help with this. Here's a workout to choose based on the characteristics of your zodiac sign:
Aries: crossfit
This sport is difficult for many, but not for energetic Aries, who are capable of any feats. CrossFit is a great way to channel energy in the right direction, and then feel relaxation and strength in the body.
Taurus: swimming
You like simple things with which you can get results quickly. And what could be easier and more effective than swimming in the pool? The main thing is to cope with laziness and take a subscription to the nearest sports center.
Gemini: running
Gemini is so restless that it is difficult for them to recommend a workout that would not involve movement in space. Running, you will be able to load your body, think things over and even meet a couple of your acquaintances on the way.
Cancer: yoga in the air
For Gentle Cancers, a spiritual and artistic pursuit, namely fashionable yoga in the air, is suitable. You will be able to make your muscles work, as well as put things in order in the emotional world.
Leo: dancing
You will take every opportunity to express yourself and drive everyone who is around you crazy. Therefore, dancing classes are best for you. You can get so creative with this workout that you will probably forget you are exercising.
Virgo: Pilates
You will enjoy this workout because it requires diligence and precision. Pilates involves small movements that need to be coordinated with breathing. The use of mental and physical strength is what a Virgo needs.
Libra: body ballet
Body ballet is the most sophisticated form of fitness that the sophisticated Libra will definitely love. In it, ballet steps are combined with a number of ordinary exercises. This develops not only strength, but also plasticity.
Scorpio: pole dance
Do not be embarrassed: you will never be able to hide your sexuality. Not only will you give everyone a head start in charm, dancing on a pole, you can also strengthen your body. Don't think this is a simple workout - it takes a lot of work and will cause severe muscle pain.
Sagittarius: bike
You are probably not very encouraged by the prospect of playing sports in a stuffy room. An open Sagittarius needs a lot of space, so cycling is the best choice. Get on the iron horse and go faster than the wind in search of adventures.
Capricorn: strength training
Capricorns are good at sports because of their exemplary discipline, and good old-fashioned weight training is the best thing to do. You can compete with yourself by adding more weight and doing more reps each time.
Aquarius: tennis or badminton
What could be better than a few fun tennis games with your friends? This is a fun activity and a great alternative to a boring workout. The main thing is to find skillful companions and move to the court!
Pisces: yoga
You love not only to develop your body, but also to work on your inner world, so yoga is the best option. There is no competition in this practice, yoga can be practiced at home, and most importantly, it contributes to achieving harmony with oneself.
