There are more and more adherents of a sports lifestyle every year. I don't really want to train in special gyms in the summer. There are also those who would gladly work out on simulators, but they do not have enough money to purchase a subscription to a fitness club. Therefore, for everyone who wants to go in for sports in the air, and even with minimal financial losses, they came up with a way out and invented outdoor exercise machines.
About 10 years ago, the simplest yard exercise equipment was considered to be parallel bars and horizontal bars, on which both adults and adolescents loved to swing. Today, the range of outdoor exercise equipment is much larger, and it includes units similar to those found in modern fitness clubs. Therefore, walking in an ordinary yard, you can easily and simply adjust your figure, gain strength and health, etc.
The difference with the original outdoor exercise machines is that instead of weights, they use special weighting blocks. Therefore, this fact must be taken into account so as not to overstrain when trying to lift too much weight.
Twister, abdominal bench, skier, exercise bikes and many others are all exercise equipment that can be found in ordinary yards. Everyone can choose the one that they like: someone needs strength training, someone needs aerobic training.
Their main plus is that all simulators are made in the same style, which means they will harmoniously fit into any yard and landscape. Parents who let their children go to outdoor fitness should remember only that all structures are made of metal. This means that children need to be given the necessary safety instruction or be near them to supervise their activities.
Outdoor exercise equipment can be installed in the courtyards both by residents themselves and by representatives of city parks or city councils. However, it is not necessary to count on the state widespread installation, because the cost of one simulator starts at 15,000 rubles. The whole sports complex is very expensive for the city authorities. Therefore, while outdoor simulators are few where you can see. However, manufacturers offer residents to purchase their products on their own. You can buy such units for a summer residence or your own closed yard. Sometimes residents of small houses throw off and install similar sports complexes for themselves and for themselves.
