Each participant strives to win the competition. Otherwise, there would be no point in holding them. However, in order to achieve a successful outcome, you need not only to be ready for victory physically and psychologically, but also to develop a special strategy.
Instructions
Step 1
Prepare yourself physically ahead of the competition. This approach is quite justified, since the strongest and fastest wins in the confrontation, regardless of the chosen sport. It is important to understand that opponents are also determined to win. They will also do their best in training to get in the right condition for the date of the competition. Do the same - work hard and even a little more to have some advantage and reserve of strength.
Step 2
Study your rivals. Check out the recordings of their performance. Answer yourself to the following questions: • Where are they superior to me? • What are their weaknesses? • How can I use my skills / training against them? • What is their strongest move? • What can I oppose?
Step 3
Follow your mentor's guidelines. No matter how well you analyze opponents, your coach still understands much more in this aspect. Let him do the same job and tell you how you need to be most effective in the tournament. Even if your points of view differ, do not argue, but trust his experience.
Step 4
Develop a clear mental attitude. Strength / skill and tactics are only half the battle in competition. The other half is your internal mindset. It is she who will determine whether you are a winner or a loser. In order to be in the role of the first, you cannot perceive yourself as a loser even for a moment. You must not only believe, but also feel victory with your whole body and mind every second. Then you will definitely come to success.
Step 5
Give all your best, otherwise you will not be able to win. Only unconditional dedication will allow you to take first place. You should never underestimate your opponent. Always remain vigilant and give him no chance.
Step 6
Analyze the results of the competition. If you still didn't manage to achieve the highest step of the pedestal, then you need to understand why. Carry out this work with a trainer so as not to repeat this result.
