The neck always betrays a woman's age. It is necessary to take care of her from the age of 25. Like the face, the neck requires proper attention, obligatory daily care. Improper care or lack of it will affect in the near future, so pay attention to this area of your body.
Instructions
Step 1
If the skin of the neck sags, a second chin appears, it is urgent to correct the position. A set of exercises comes to the rescue. Take a few minutes every day in the morning and in the evening to do it, then beauty, a tightened neck will become your calling card. - Pull your lips forward, like a tube. Tighten your neck muscles as much as possible. With strong articulation, pronounce the vowels: O, U, A, Y.
- Press your cheekbones and cheeks with your index fingers, tighten your neck muscles, try to pronounce the sound A, feel the movement of the muscles.
- Place the fingers of one hand on the collarbone and the other on the chin. Straining the muscles of the neck, alternately depict a cheerful and dull face, the corners of the lips first down, then up.
Step 2
A special cream will help to cope with premature aging of the skin, tighten the neck, and make it elastic. If it contains collagen, this is ideal. This substance will tighten the folds and wrinkles of the neck.
Step 3
Do not forget about the daily self-massage of the neck. Start by stroking the sides. All movements should be pleasant, from the bottom up. Then massage the side areas more vigorously. Pat your chin with the back of your hand. It is not recommended to massage the anterior region of the neck, since the thyroid gland is located in this region, which does not need any massage. For massage, you can use a drop of any cream with the addition of any essential oil, such as rose oil, orange oil, peach oil.
Step 4
You can tighten your neck and improve its appearance with the help of compresses. Prepare containers with hot and cold water. Dip a terry towel first in hot water, apply for 30 seconds, then carry out the same procedure with cold water. Instead of water, you can use a decoction of chamomile. At the end of the procedure, wipe your face with an ice cube, not excluding the neck area.
