When choosing cross-country skis, first of all, you need to focus on the intended skiing style. If you have firmly decided that you will run "classic", the following rules will help you in the selection of skis and ammunition.
Instructions
Step 1
Start collecting a set of ski equipment by purchasing boots. More precisely, with the selection of special socks in which you will ride. Try on boots with these socks, because ski shoes should fit perfectly and be absolutely comfortable. Boots for "classic" should be soft enough and low, not impede the movement of the leg above the ankle. The toe of such boots should bend easily, forming an angle of 90 degrees. Having chosen boots, proceed to the selection of bindings. Choose SNS or NNN bindings depending on which system your ski shoe is designed for.
Step 2
When choosing the skis and ski poles themselves, be guided by the parameters of your height and weight. The length of the skis should exceed your height by 20-30 cm (ideally - 25). However, if your weight exceeds the norm (height minus 100), add a few more centimeters to this length. The ends of the skis should be more elongated and sharper than skis. Sticks for "classic" should reach the armpits (as opposed to sticks for "skate", which should be just above the shoulder). On average, their length will be less than your height by 30 centimeters. People with higher weight are advised to choose stiffer and stronger sticks.
Step 3
Having chosen the optimal length of the skis, proceed to assessing their stiffness. The softest skis are designed for dry and soft snow, the hardest skis are for skiing in freezing temperatures. There is also a third option - intermediate between the first two. In addition to the type of snow, be guided by your weight: the more you weigh, the more the stiffness of your chosen skis should be.
Step 4
Another essential skiing attribute will be a holding ointment for treating the last, as well as tools for rubbing the ointment. Unlike skating skis, classic skis need constant treatment with this product.
