The promotion of a healthy lifestyle encourages people to look after their health and shape. Fitness center owners are unlikely to ever be left without clients. However, in order for their visitors to be satisfied with their workouts, it is necessary to properly equip the gym.
It is necessary
- - premises;
- - simulators;
- - Sports Equipment.
Instructions
Step 1
First of all, decide for yourself how your future gym will look like: how many visitors it will be designed for, what customer needs it will satisfy, what its main audience will be.
Step 2
Think over the general concept of a sports club: the equipment of a gym designed for women will be slightly different from a gym for men. In the first case, power simulators will be more popular, in the second, dumbbells will cause increased interest, the set weight of which should reach up to 100 kilograms.
Step 3
When setting up a gym, do not forget to put up a stand for the instructor on duty. The place for it should be chosen so that the whole hall is clearly visible from there.
Step 4
If you are going to equip a gym with cardiovascular equipment, it is worth worrying about the additional electrical power in advance. Also, such a room should be equipped with constant forced air ventilation and air conditioning. These issues are best resolved with the help of experienced engineers.
Step 5
If we talk directly about simulators, then the following must be at the disposal of visitors: an exercise bike (designed to warm up all the muscles of the body and warm-ups), a horizontal adjustable bench (used both for strength exercises and as a gymnastic apparatus), a set for strength gymnastics (dumbbells must be purchased with a bar and the ability to adjust the weight). Further equipment depends solely on your financial capacity. However, it is better not to save on cardiovascular equipment: such equipment should be purchased only from trusted brands.
Step 6
It is very important to properly distribute the equipment in the gym. The scheme of dividing the hall into three main zones is considered classic: cardiovascular equipment, strength training equipment and a stretching area.
Step 7
It is advisable to equip the gym with mirrors. Thus, visitors will be able to control the correctness of their movements, in addition, mirrors are a good motivational moment, forcing them to pay more attention to improving their body.
