Pole dance, or pole dance, is a very mesmerizing, feminine form of choreography. This is a type of fitness that combines dance and acrobatic elements. For those who regularly train on the pole, good physical shape is guaranteed.
What is a pylon?
A pylon is a thin pole that is attached to the floor and ceiling. A pole dancer performs acrobatic stunts and a variety of spins. This all requires flexibility, stretching and endurance from her. All movements are smooth and pass from one to another.
How can you benefit from pole dancing classes?
A toned figure, developed muscular corset and body control skills. The body takes on feminine forms, self-confidence and artistry appear.
Pole dance and striptease
There are many similarities between striptease and pole dancing. Plasticity, artistry, good physical fitness are important both there and there. Both striptease and pole dance have many fans.
But if striptease fans are mostly men, then there are more women among pole dance lovers. They choose it over other types of fitness in order to be in good physical shape.
This type of load is interesting in that it is not boring, it simultaneously develops a whole muscle group. And also it is very energy consuming. So, practicing two or three times a week, the lack of physical activity with a sedentary lifestyle is fully compensated.
Stripper is a profession, and in most cases they practice on the pole for themselves. There are, of course, exceptions in both cases. For example, there are world-class competitions among pole dancers. And this is already a sporting passion in the struggle for achievements and recognition. Also, you can master striptease, which is called "for yourself", delighting your partner with your performances.
