Treadmills are the most popular sports equipment for training, both at home and in the gym. They are used for a variety of reasons, from losing weight to preparing for a marathon. The choice of this projectile must be approached thoroughly.
Instructions
Step 1
Think about the size of the user of this machine. Larger specimens are suitable for people with any external data. However, the average will not be able to withstand even 90 kg if an athlete with such parameters runs along the track every workout. Pregnant women and people with disabilities should experience several different models. Only then it will be possible to determine whether the simulator is suitable for them or not.
Step 2
Measure the space of an apartment or hall. Make sure you choose an electric treadmill that can fit comfortably in the location shown. Make it stand a few centimeters from the wall. You will be able to move around freely. Also find a convenient place to store the track when you are off workout.
Step 3
Decide how much you are willing to spend. More expensive models are generally better because they include a number of special features. For example, heart rate sensors, automatic shutdown and a boosted motor. The last parameter is very important as it will help extend the life of the machine and make your workout easier.
Step 4
Get the semi-professional option. Don't waste sky-high money on the track if you are not going to use it often. But if it still will be used constantly in the hall or at home, invest in this once the necessary amount. The cheapest options are also not a big advantage, as you will have to constantly repair the track and adjust its settings.
Step 5
Pay attention to the brand of the manufacturer. Purchase the track only in specialized stores. Make sure this model is designed for home or indoor use. It all depends on the purpose of the purchase. The extended range of guarantees also demonstrates the high class of equipment. The same applies to additional services such as unlimited technical support.
