When choosing clothes for the gym, not everyone thinks that they can greatly facilitate sports. For example, for those with large breasts, having the right clothing makes it possible to simplify workouts and make them more productive.
Big breasts are not only the dignity of its owner, but also a huge problem, especially in the gym or fitness room. Indeed, during exercise, the chest constantly shifts the center of gravity, gives a huge load on the spine, in addition, it constantly jumps up during jumps, and then drops sharply and this causes quite painful sensations. That is why clothing for sports should not only be comfortable, but also correct the figure, mainly in the chest area.
Selection rules
There is a misconception that clothing in the gym should be as free as possible and not restrict movement. If a woman has large breasts, then the first step is to pay close attention to special supportive sportswear. It is developed taking into account the specifics of the anatomy and has not only a very dense rigid structure of the cups, but also a supporting line along the spine. So the chest does not bounce, remains in one position, and the load is removed from the thoracic region of your spine. But such underwear should not overtighten the chest.
A simple test: after your first workout in new sportswear, this bodice should not leave red traces of squeezed skin on the skin. There should be no pain in the chest area during training. Make sure that your new bodice does not interfere with breathing in deeply, because even during a not too intense workout, your breathing will become faster and deeper. So the compatibility of the linen will be clear only at the end of the lesson. A good bodice will be made of natural fabric or special sports synthetics so that the skin breathes during training. There are several types of synthetic fibers that are hardly felt by the body during exercise.
Care rules
For such sports things, proper, attentive and scrupulous care is necessary. After each workout, such underwear will have to be washed by hand and must not be wrung out. Indeed, during the spin, the frame that supports the chest can be deformed. Thus, with improper care, even a very high-quality item can bring a lot of unpleasant moments in the hall. Included with such clothing is usually provided with instructions for its care. If you do everything right, sportswear for women with large breasts will greatly facilitate training and will last for more than one year.
