Mastering the martial art is a long process and requires a serious, strong-willed approach. It is more difficult to learn any martial art on your own than in a group under the guidance of a trainer, but it seems possible.
Instructions
Step 1
Determine for yourself the purpose with which you want to start learning a particular martial art, as well as the level at which you want to master it.
Step 2
There are many videos that show you all the basic principles of martial arts. Buy for yourself the ones that you think are right for you. For this, it will not be superfluous to consult with experienced people: coaches, instructors, and so on. Chat with them on this topic.
Step 3
Build your training schedule. Keep in mind that training should take place at least three times a week, or even more. Be sure to include general fitness exercises in your training schedule. In order for you to be able to draw up a schedule competently, the best option would be if you turn to the same martial arts trainers for appropriate recommendations, or look at various training schedules on the Internet.
Step 4
Strictly adhere to your constructed schedule as if you are attending a martial arts class, and if you skip training for no good reason, you will be excluded from the group. It is important to learn to be strong in self-organization and to discipline yourself constantly if you want to achieve really good results.
Step 5
Progress through the training program as fast as you can thoroughly learn a particular lesson or technique. You can learn two and three combat moves or strikes at the same time. Make sure that you feel your movements, your body, and not just mechanically repeat the actions shown in the video or described in the self-study guide. And watch your breath as you practice your punches.
