Questions on breast reduction in men, along with questions on breast augmentation in women, have recently become more and more common in society. Let's consider the most obvious answers to the first of them.
Instructions
Step 1
The main reason for breast enlargement in men is the increased content of the female hormone estrogen. Its excess can be due to a number of factors. Eat as little food as possible, which contains the female hormone estrogen. There are not very many such products in nature. These include Brussels sprouts, cauliflower, wheat bran, all legumes (especially soy), banana, grapefruit, celery, dark chocolate and beer, which is the most beloved of the men on this list. And especially rich in estrogen are fruits such as apples, pears, dates, grapes and some nuts (walnuts, hazelnuts, almonds).
Step 2
Take a close look at medications you have been taking or have been taking for a long time - they may also contain estrogen. These drugs typically include antidepressants and steroids. Discard them if possible. If you cannot refuse them, then consult your doctor about what you can replace your drug with. Many men take these medications in order to make their figure more masculine, but in fact, everything turns out quite the opposite.
Step 3
There is a special plastic surgery aimed at breast reduction. It is called reduction mammoplasty (from the Latin reductio - restoration, return, retraction). Its essence lies in the fact that plastic surgeons remove breast tissue, and its contour in a man is restored and takes on a masculine appearance. If the problem has become quite acute, then consider the possibility of such a reduction mammoplasty. If your doctor advises you to do such an operation, then most likely you have gynecomastia with hypertrophy of adipose tissue and glands.
