Wushu is a national Chinese martial art, which has many followers and students not only in the Middle Kingdom, but also in many other countries of the world. What do you need to do to master it?
Necessary
- - the Internet;
- - mentor;
- - kimono;
- - money.
Instructions
Step 1
Determine for yourself the direction of development in wushu. There are 4 main sections of wushu that you might be interested in. The first is sanda (full contact fighting), the second is taolu (complexes), the third is shuyao (wrestling) and the fourth is taijituishou (pushing with open palms).
Step 2
Think, first of all, what is your main goal of practicing wushu. If you want to undergo health and combat training, then it will be appropriate for you to find a Taijiquan school. This is the most widespread direction of wushu in our country, which can be well taught. If only the combat aspect is important to you, look for the sanda section.
Step 3
Find a professional mentor. Without a good experienced coach, it will be extremely difficult to master Wushu, since the technique has its own unique technique for performing breathing exercises and combat complexes. In our country, however, this species has been practiced for a long time.
Step 4
Search the internet for communities or forums where you can find a section where you live. It is best to do this using the VKontakte social network. Find interest groups and they will tell you where there is a school and wushu mentors in the city.
Step 5
Learn the basic rules of wushu. You need to master, first of all, calm, even breathing in all movements. Try to breathe in your belly. Then you will not only get fighting skills, but also heal your body. Watch how the coach conducts the warm-up, what movements he performs.
Step 6
Repeat all of the material many times each workout. Learn basic sets of movements for beginners (taolu). Practice simple combinations at first, gradually complicating them. Strengthen all skills in sparring sessions. Do everything strictly in accordance with the instructions of your mentor.
Step 7
Attend all the seminars that are held in your city or outside of it. They will help you find like-minded people, meet professionals and wushu instructors, and will also take you to a more serious level of development. Seminars and conferences can be compared to large open training sessions. You can also get the title and degree of a martial artist on them.
