Experts advise it from childhood to try to take your children to various sections and circles. Believe me, when the children grow up, they will only thank you. In order for the lessons to be useful, you need to approach the choice very seriously and responsibly.
Criterias of choice
When choosing a sports club for their child, parents are most often based on their interests and unrealizable dreams, and this is wrong. The circle should be chosen based on many factors, such as:
1. Physical data of the child;
2. The interests of your child;
3. Character;
4. Qualification of personnel;
5. Distance from home to the place of study;
6. Provided conditions and guarantees.
Perhaps these are the most basic criteria for choosing sports activities. They will help you choose the right activity for your child.
Sports sections that are suitable for overweight children
It is better not to choose something active for the overweight child. For example, football or hockey. Yes, these sports are spectacular and interesting, but they will put additional stress on the joints and heart of the child. It's better to choose something more inert for a start.
You can choose something from the martial arts, for example:
1. Boxing;
2. Jiu-jitsu;
3. Aikido.
There are such circles in many cities, and nowadays people of any gender are accepted there. Yes, yes, don't be surprised! The main thing is to explain to your child that this is not as spectacular as in the films, and in order to succeed, you will need to train a lot.
Equestrian sport is another interesting activity. It is universal, since both a boy and a girl can go there. It will be interesting to everyone. However, it has two significant drawbacks: firstly, it is very expensive, and secondly, equestrian centers are not available everywhere. But if there is an opportunity to send your child there, then why not give it a try?
I must also say about swimming. This sport helps children develop their endurance, respiratory system and temper. And most importantly, injuries are rare.
