The Russians are one of the leaders on the world volleyball floor. The national team of girls has repeatedly become the world champion. Therefore, volleyball is probably popular in the system of physical training of schoolchildren and students. And people who have already taken place in this life also love to spend their leisure time on the sports ground.
Instructions
Step 1
First, let's decide how you can serve the ball. You can serve it while jumping, as long as you have a good shot. This kind of delivery is difficult to accept. Throw the ball in front of you a little forward, twist it slightly away from you and continue to kick it in motion.
Step 2
There is a planning pitch. Toss the ball so that it does not rotate and hit it sharply with the palm of your hand. Do not pass the ball with your hand. If done correctly, the ball will glide. Such a presentation is also very difficult to reflect or accept correctly.
Step 3
Let's talk about a short pitch. It brings an element of surprise to your actions. For example, at first you do a few deep serves, and when your opponent gets used to this method, you break his plans with a short one. You can serve in two ways: along a high trajectory to the area of the first line (in this case, serve weaker than usual, but higher) and the second way is to hit the ball so that it "breaks off".
Step 4
Serve so that the ball touches the top of the volleyball net. And then there will be great chances that the opponent will not take it.
Step 5
Choose the purpose where you will serve. Aim the ball at the player with the weakest hold. You can define it while you warm up. If everyone has the same technique, your goal is to attack the tallest player with short serves.
Step 6
Volleyball has both comfortable and uncomfortable movements. In the first case - forward and to the side, in the second - back and to the side. Based on this, serve in the first number - this will prevent the opponent from playing the combination.
Step 7
The tie-down player will have to turn his head back towards the ball - this will make it difficult to pass the pass. He will lose sight of the opposing team's attackers. This serve will help you knock down a powerful attack from a stronger opponent. You will prevent him from playing combinations and you can turn off the connecting player, because he will not risk folding or hitting without seeing the blocking players. Aim the ball at the connecting player if it is too deep when exiting zones 1 and 5.
