An exercise bike is one of the most effective and quickest options for keeping yourself in top physical condition without wasting time on trips to the gym. Thanks to exercise on a stationary bike, a beautiful line of legs is formed, excess weight decreases, cardiac activity improves, and immunity is strengthened. Such a simulator does not take up too much space in the apartment, but you can use it at any time of the day. When buying this device, pay attention to some of the nuances.
The subtleties of choosing an exercise bike
Professionals use two types of simulators:
- bicycle ergometers;
- exercise bikes.
Although these devices have different names, their functions and devices differ slightly. Both have the functions of a standard bike. If a regular exercise bike on the panel shows only general data of your workout - mileage and heart rate, then the bicycle ergometer is able to display more indicators: speed, calorie consumption and much more.
When purchasing an exercise bike, check its important working parts for operability and reliability: handlebars, pedals, frame and saddle. You should select the device that is designed specifically for your weight. Simple exercise bikes can withstand a weight of up to 100 kg, but a larger weight, up to 140 kg, is designed mainly for professional devices. When choosing a simulator, sit on it and twist the pedals, adjust it to your height and determine if it is comfortable for you on it.
When buying, pay special attention to the brake. It can be of two types:
- electromagnetic, requiring a permanent connection to the mains;
- magnetic, which is more autonomous, reliable, more affordable.
Pedals play an equally important role. On inexpensive models of exercise bikes, a chain system is installed, and on more expensive models, a belt system is installed, it is softer and quieter.
The more information about your training and load you want to see on a special board, the higher the cost of the "iron horse" will be. Many exercise bikes have a built-in computer that allows you to save all your workout data so you can track your workout performance.
Things to Consider When Choosing an Exercise Bike
Sellers often misinform their customers and offer them exercise equipment from little-known brands as a very functional and high-quality product. At the same time, when selling the device, some unscrupulous sellers wind up the value of the maximum weight of the user, which leads to a breakdown of the simulator. Therefore, the reason is better to purchase the device from reliable companies.
It is worth remembering that a good exercise bike cannot be too cheap. Design, technology, high-quality materials cost a lot, and all this makes the device more expensive.
When choosing an exercise bike, you should also take into account the availability of a good service center, which will guarantee quality service for your exercise bike during the warranty period.
