Pregnancy is a special period in a woman's life, a period when she begins to feel differently in anticipation of a baby, and is faced with many prohibitions. Many women in a position ask themselves the question: "Is it possible to ride a bicycle?" It is worth noting here that the opinions of experts differ.
Many doctors claim that cycling during pregnancy is healthier than walking. Firstly, cycling does not particularly load the joints, and secondly, if you distribute the load correctly, then this is an excellent workout.
For women who do not want to part with a bicycle during the entire period of pregnancy, doctors advise to remember a few rules that will help not harm either their body or the body of the child.
So, the first rule: you need to drive slowly, pedal effortlessly. The second rule: sections of roads on which there is a high rise, go on foot. The third rule: do not overwork in any way.
Why is it dangerous for pregnant women to ride a bike?
First reason: vehicle malfunction. Perhaps everyone knows that this problem can lead to an accident, which ultimately can lead to sad consequences.
The second reason: careless driving. Shaking, falling, etc. should not be allowed during pregnancy. Experts advise women in a position to treat themselves as carefully as possible and ride exclusively on flat roads, and it is advisable not to ride on highways with heavy traffic.
