Yoga is gaining in popularity every year. And if earlier only gyms were rented for her, today she already goes beyond the stuffy premises. In the hot season, all athletes try to arrange their activities in the fresh air. And there are a number of places where you can practice productively and profitably.
For classes, you need to choose a place where you can not only work out effectively, but also meditate. After all, yoga is not just a complex of physical exercises, it also involves spiritual self-purification. This means that one of the most optimal options for outdoor activities can be a sparsely populated park. It is desirable that it be located as far from the road as possible. In Moscow, for example, one of the best sites for yoga classes is the Hermitage Park or the garden of the Bauman Institute.
The second option is the roof of a high-rise building. Here the number of requirements will be much broader. First, it must be strong enough and new. Secondly, an agreement with the owner of the building and the security service is required. Thirdly, only a limited number of participants can be present on the roof. This is due to the fact that the organizers of the classes must avoid situations that can be potentially dangerous. You can get to such events only by appointment.
A number of yoga centers organize classes on summer verandas, which are located directly in the center or next to it, or in special spa centers that have a quiet and cozy territory. In this way, the students' peace will not be disturbed, and effective training and meditation will be ensured.
Alternatively, you can practice yoga outdoors in your own summer cottage. This option has a huge number of advantages - this is the ability to practice at any time convenient for you, and individual training, and the absence of unwanted visitors. Of the minuses, one can single out the fact that it is unlikely that you will be able to secure yourself a lesson with a trainer. Therefore, the type of yoga practice alone is suitable only for those who are already familiar with this ancient art of relaxation.
