Do you go sledding down the slides in winter and gaze dreamily at the slopes? It seems that these people, rushing on skis from the mountains, are daredevils, and that is how they were born. In fact, you can start skiing at any age.
It is necessary
- - ski clothing
- - boots, skis, sticks
- - protection
- - ski base
Instructions
Step 1
For alpine skiing, of course, you need mountains. Or slopes. Find a suitable "civilized" ski resort with medical staff, administration, instructors and places to rest and shelter in cold weather. Never start descending the "wild" slopes - it is very dangerous, and there is no help nearby.
Step 2
Before your first visit to the base, think about what you will be skating in. If you are determined to do this sport, then it is better to get a ski suit right away. Choose it according to your size and your own comfort. It protects the belly, wrists and neck from falling snow. Helps warm the body while moving, while being thin and light compared to regular winter down jackets, pants, etc.
Step 3
If only after the first time you can determine whether you like skis or not, then choose the most comfortable things: a comfortable jacket and narrow pants. For warmth, it is better to wear thermal underwear.
Step 4
Separately, you need to take care of gloves or mittens. They must be waterproof, otherwise your hands will quickly get wet and cold, because at first you will often fall and rest your hands in the snow.
Step 5
Protection is an important part of ski equipment. For beginners, it is a must. Protection is a special soft pad worn on the most unprotected parts of the body in case of a fall: knees, buttocks, back, elbows. On the head - a helmet.
Step 6
Glasses with a mask will not be superfluous. Glasses are needed so that when descending from a slope, the snow does not fly into the eyes (and it will fly), and the mask - in order not to freeze the nose and chin.
Step 7
Now you need to select the basic tools of the skier: boots, skis and poles. In specialized stores, your choice will present a huge number of companies known for their quality, offering their assortment. Your choice will depend primarily on the future riding style. For example, wide and long skis are suitable for descending on a deep snow cushion, and narrow and short skis for slippery turns (they are more maneuverable).
Step 8
Do not hesitate to ask for help from specialists in the trading floor. Indicate your height, weight, price wishes. Sales floor consultants should help you understand this diversity.
Step 9
If there is still not enough money to buy all the equipment, then you should not despair. Almost all ski resorts offer rental skis, poles, boots and even masks and goggles. There is an even cheaper option: take it not at the base, but in a rental service within the city.
Step 10
Now you have everything to become a skier. All that's left is to start. It is better to trust the specialists in the first lessons and take a few lessons with an instructor.
