To successfully train and overcome the path through the rocks, you need special shoes. When choosing climbing shoes, it is important to have a basic understanding of the materials and design features of the shoe.
Instructions
Step 1
Please note that both traditional and high-tech materials are used to make rock shoes. Typically, the upper of this very specific shoe is made from natural or faux suede. For the manufacture of the inner surface, microfibers, various linings made of natural fabrics, etc. are often used. The rubber coatings used are constantly being improved, regularly conducted tests give optimal indicators for adhesion to the rock.
Step 2
Climbing shoes are the basic equipment of a climber, so choose them carefully. Consider all your needs as there are a sufficient number of models for every taste and budget. You can choose shoes for maximum traction on the terrain or slippers for climbing exclusively on steep surfaces. To conquer the rocks, manufacturers have invented a variety of design features.
Step 3
When choosing climbing shoes for vertical and small overhanging surfaces, look for a method called board-lasted. The inner sole is attached to a special "board", while the upper part of the shoe is wrapped around the resulting structure. The midsole is then secured, along with the outsole and welt. The midsole and thick rubber make this shoe tough enough to be perfect for climbing. In addition, such shoes are very comfortable on small planes and exclude painful sensations when slotted stops. They practically do not stretch, are wear-resistant and do not suffer when re-gluing.
Step 4
If you specialize in overhanging rock climbing, then look at Slip-lasted shoes. Here, the top of the shoe is first stitched and then pulled over the last. This shoe lacks an inner sole. Therefore, the model is soft and sensitive. When choosing the size, remember that the boots should fit very tightly on the foot, because rigidity in such models is provided by a bent and slightly tucked inward big toe, which resembles an arch in its shape and creates a frame. The downside is stretching and rubbing them. It is worth carefully examining the pads of these shoes when purchasing. Recent developments are aimed at providing greater outsole flex and lasting bulge. These features increase the rigidity of the climbing shoe, but also eliminate the use of a rigid midsole, which greatly reduces sensitivity.
Step 5
Choose shoes with laces, which will provide a tighter fit even if they are stretched or frayed. When choosing shoes, remember that neither calluses nor deformities of the feet and, as a result, constant pain in the legs will improve your climbing skills.
